Timetable

Bookings are essential to attend classes. Click here to book.

Monday

4:30pm to 5:15pm

Children All Levels
(under 10)

5:45pm to 6:45pm

Adult Advanced

7:00pm to 8:00pm

Adult & Youth Beginners and
Trial Lessons

Tuesday

12 noon to 1:00pm

Adult All Levels

4:30pm to 5:15pm

Children All Levels
(under 10)

5:45pm to 6:45pm

Adult All Levels

7:00pm to 8:00pm

Adult Advanced

Wednesday

4:30pm to 5:15pm

Children All Levels
(under 10)

6:00pm to 6:45pm

Fitness and Conditioning

7:00pm to 8:00pm

Adult All Levels

Thursday

12 noon to 1:00pm

Adult All Levels

4:30pm to 5:15pm

Children’s Sparring
(under 10) Level 2 and over

Protective gear essential.

5:45pm to 6:45pm

Adult and Youth Beginners and Trial Lessons

7:00pm to 8:00pm

Sparring Class – Advanced Levels 4 and above only
(bring own gear or purchase from us)

Friday &
Saturday

No classes

Sunday

9:30am to 10:15am

Beginner Children
(under 10)

10:30am to 11:15am

Children All Levels
(under 10)

11:30am to 12:30pm

Youths and Adults
All Levels

AVAILABLE BY APPOINTMENT:

  • Private and group lessons
  • School and Corporate Team Building and Self Defence workshops