Timetable
Please note that due to COVID-19, bookings are currently essential to attend classes. Click here to book.
Monday
5:45pm to 6:45pm
Adult Advanced
7:00pm to 8:00pm
Adult Beginners and Free Trial Lessons
Tuesday
5:45pm to 6:45pm
Self Defence
7:00pm to 8:00pm
Adult All Levels
Wednesday
4:30pm to 5:15pm
Children All Levels (under 10)
6:00pm to 6:45pm
Fitness and Conditioning
7:00pm to 8:00pm
Adult All Levels
7:00pm to 8:00pm
Intro to Sparring for Beginners
Thursday
4:30pm to 5:15pm
Youth Class (10 to 16 years)
5:45pm to 6:45pm
Adult Beginners and Free Trial Lessons
7:00pm to 8:00pm
Sparring Class – Advanced
Levels 4 and above only
(bring own gear or purchase from us)
Saturday
10:30am to 11:30am
Adult All Levels
11:45am to 12:45pm
Boxing
Sunday
9:30am to 10:15am
Intermediate Children (under 10)
10:30am to 11:15am
Beginner Children (under 10)
11:30am to 12:30pm
Adult All Levels