Timetable

Please note that due to COVID-19, bookings are currently essential to attend classes. Click here to book.

Monday

5:45pm to 6:45pm

Adult Advanced

7:00pm to 8:00pm

Adult Beginners and
Free Trial Lessons

Tuesday

4:30pm to 5:15pm

Children All Levels
(under 10)

5:45pm to 6:45pm

Self Defence

7:00pm to 8:00pm

Adult All Levels

Wednesday

4:30pm to 5:15pm

Children All Levels
(under 10)

6:00pm to 6:45pm

Fitness and Conditioning

7:00pm to 8:00pm

Adult All Levels

7:00pm to 8:00pm

Intro to Sparring for Beginners

Thursday

4:30pm to 5:15pm

Youth Class
(10 to 16 years)

5:45pm to 6:45pm

Adult Beginners and
Free Trial Lessons

7:00pm to 8:00pm

Sparring Class – Advanced 
Levels 4 and above only
(bring own gear or purchase from us)

Saturday

10:30am to 11:30am

Youths and Adults
All Levels

11:45am to 12:45pm

Boxing

Sunday

9:30am to 10:15am

Children All Levels
(under 10)

10:30am to 11:15am

Beginner Children
(under 10)

11:30am to 12:30pm

Youths and Adults
All Levels